How to Make Homemade Oxtail Soup

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Before you jump to Oxtail Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is today much more popular than in the past and rightfully so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Although we're constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make some simple changes that can start to make a good impact on our daily eating habits.

You can make similar alterations with the oils that you use for cooking your food. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It can also be beneficial for your skin since it is an excellent source of vitamin E. It might be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with toxic chemicals. Searching for a local supplier of fresh produce will give you the option of eating foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before selling it.

As you can see, it's not at all difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to oxtail soup recipe. To make oxtail soup you only need 18 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Oxtail Soup:

1. Use 4 pounds of oxtails cut into 1inch thick pieces.
2. You need 1/2 teaspoon of red wine vinegar.
3. Take 1/3 cup of all purpose flour.
4. Prepare 2 teaspoons of dry mustard.
5. Prepare of salt and pepper.
6. Prepare 1/4 cup of vegetable oil.
7. Prepare 1 cup of red wine.
8. Get 1 of onion chopped.
9. Provide 2 cloves of garlic.
10. Get 1 tablespoon of tomatoes paste.
11. Take 1 of large can crushed tomatoes.
12. Use 3 of carrots sliced 1/2 inch thick.
13. Use 3 of ribs celery 1/2 inch thick.
14. Take 2 of leeks trimmed 1/2 inch thick.
15. Prepare 2 of Bay leaves.
16. Prepare 4 sprigs of thyme.
17. Use 5 cups of low sodium beef broth.
18. Take 1/4 cup of fresh parsley.

Steps to make Oxtail Soup:

1. Place meat in a large bowl and cover with cold water. Add vinegar, cover bowl and refrigerate for at least 4 hours or overnight. Drain; pat dry..
2. Place a rack in the lower third of oven and preheat to 325ºF. In a large ziplock bag, mix flour, mustard, 1 tsp. salt and 1/2 tsp. pepper. Warm 2 Tbsp. oil in a large pot over medium-high heat. Working in batches, toss oxtail pieces in flour mixture, shake off excess and brown on all sides in pot, turning with tongs. Do not overcrowd the pan. Remove to a plate; repeat with remaining pieces, adding more oil to pan as needed..
3. Pour wine into pan and cook for 3 minutes, stirring to scrape up browned bits from bottom. Add onions and garlic and cook for 2 minutes, stirring occasionally. Stir in tomato paste; cook for 1 minute. Return meat to pan and add carrots, celery, leeks, crushed tomatoes, bay leaves and thyme. Season with salt and pepper. Pour in broth and bring to a boil over high heat. Cover pot and place in oven. Cook until meat is very tender when pierced with the tip of a knife, about 3 hours..
4. Remove oxtail pieces to a plate to cool. Discard bay leaves and thyme sprigs. Skim fat off top of stew in pot. Pick meat off bones and return to pot; discard bones and gristle. Rewarm stew over medium heat, stirring occasionally. Season with salt and pepper, if desired, and stir in parsley..

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