Easiest Way to Prepare Perfect Slow Cooked Oxtail Soup
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Before you jump to Slow Cooked Oxtail Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of life. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make several small changes that can start to make a positive impact to our day-to-day eating habits.
The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One heart-healthy substitute that can give you a great start to your day is oatmeal. You don't like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Therefore, it should be fairly obvious that it's easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let's go back to slow cooked oxtail soup recipe. To make slow cooked oxtail soup you need 8 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to make Slow Cooked Oxtail Soup:
- You need of Oxtail.
- Take 1 of large onion sliced.
- Use of Salt.
- Prepare 2 tbspn of all purpose flour.
- You need 2 cups of water.
- Take 2 tbsp of tomato paste.
- Prepare 1 of carrot diced.
- Use 1 bunch of coriander.
Instructions to make Slow Cooked Oxtail Soup:
- Prep your ingredients..
- Cut the oxtail into nice pieces. Season it with salt..
- Heat 1 tbsp oil in a cast iron pan over medium heat until hot..
- Add the oxtail and saute..
- Brown the oxtail.
- Add onions and stir for a minute..
- Sprinkle the all purpose flour onto the oxtail. Stir till coated..
- It is now ready for the slpw cooker..
- Add the oxtail to the slow cooker. Add the two cips water.
- Add thr tomato paste and cover. Cook on low for 6hrs and on high for 4 hrs..
- It is now ready. Add the diced carrots..
- Serve and garnish with coriander..
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